Zumba is an exercise fitness programme founded by Colombian dancer and choreographer Alberto Beto Perez in the 90s. It is a super good and fun way to shake off the extra pounds and tone one's body. For those who love dancing it is the best way to become physically and emotionally fit. The teachers at ELC love to have fun and most of them love to dance. This session with Ms. Hetal, a Zumba instructor, gave them the space and energy to let loose and enjoy themselves. All of them, even those who were shy, let go of their inhibitions and danced and moved along with Hetal with big smiles on their faces. Click here to watch our teacher doing the Zumba.
