The 21st of June is a celebration of two essential activities which bring peace, happiness and togetherness in life - Yoga + Music. It is international yoga day and World music day. Ekadaksha marked both these celebrations with fun and performances from the teachers and children.
INTERNATIONAL YOGA DAY
If you want to spread love and well being to the world, we need to spread well being to oursleves. The practice of yoga guides us to do just this, to nourish and support ourselves. International yoga day is celebrated to spread an awareness that yoga helpd in the physical, mental and intellectual health of a human being. It positively changes the lifestyle of people and increases the level of well being. At Ekadaksha, children performed simple yogasanas and stretches. Teachers planned the asanas and the children followed well. The asanas included standing, sitting as well as lying down exercises.
"Yoga lets people discover the sense of oneness with oneself, the world and the nature." - Narendar Modi.
Photos of International Yoga day at ELC.
WORLD MUSIC DAY
Music isn't just an extra-curricular activity, it is an extraordinary creativity. Music is a lot more than just listening, it has a healing power as well. At work, at home, music can create a sense of togetherness. Music and dance have always been a part of the daily routine at Ekadaksha. On this World music day, the children and teachers at Ekadaksha sang songs, made rhythms by clapping and danced to some peppy numbers.
Music can make us happer, healthier,, energetic and creative. By celebrating music, we celebrate life.
Photos of World Music day at ELC.
