Ekadaksha conducted a fitness workshop for children with special needs. Physical activity and fitness is a very important part of life. It makes us healthy, fit and ready to face the day to day activities.
Mr.Suresh and Mr.Dinesh, both fitness experts facilitated the workshop. Stretches, warm ups, vigorous exercise and games were a part of the activities done. By the end of the workshop, everyone was sweating and definitely had a great fit time. Click here for to see our fitness freaks.