Meditation is becoming more and more popular as people search for ways to relax, destress, accelerate their spiritual development and enhance their quality of life. One of the easiest way to experience the overal benefits of meditation is to listen to a guided meditation. You are able to focus and listen to positive suggestions which gives a blissful experience and immediate benefits. One tends to feel better physically, emotionally, mentally and spiritually. The teachers of ELC were given this experience by Ms. Bindu, Director of ELC who is also a Reiki Master. This experience gave a them a sense of themselves and a realisation of what they need to do in order to improve their quality of life as well. Click here to see our Master and teachers in deep bliss.
